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Sarah Elcome
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Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Health and Wellness Coaching
Health and Wellness Coach sarah elcome 3/14/24 Health and Wellness Coach sarah elcome 3/14/24

Health and Wellness Coaching

It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

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Face Reading… What I’ve Learnt So Far.
Face Reading, Health and Wellness Coach sarah elcome 5/16/23 Face Reading, Health and Wellness Coach sarah elcome 5/16/23

Face Reading… What I’ve Learnt So Far.

ife is not without transitions, they arrive in various ways, either well thought through or completely unannounced, some seemingly smooth, others terrifyingly challenging. Their common theme, if we don’t resist, is their ability to make us grow into more of who we are, to release

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Be More You

Acupuncture, Face Reading and Workshops

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Changes and Understanding comes with Nurturance and Acceptance 

I love this photo of me and my mum, in the last year she has seen me change and has given me her time to understand and reassure. She’s passes on her wisdom of her menopause journ
Menopause Restore Classes, Whose It For? If you are Female, in Midlife and are Challenged by Emotional and Physical Symptoms of Menopause, then Menopause Restore five week course maybe for you.

Starting on Monday 13th April at 7.30pm - 8.30pm @soma_
When you next notice your sleep, digestion or musculoskeletal system feeling off, ask yourself what life events are having an emotional impact? 

They can be very clear, such as a death of a loved one or moving home or less obvious such as experienci
This is the cutest book that has shifted my perspective to the most laborious chore I do weekly. It’s inspired me to a daily practice of cleanliness first thing in the morning with windows open to let the outside world in. Maybe you already do