Upcoming Workshop

What If I Don’t Want HRT?

30 Minute - Free Online Seminar

Maybe you are worried about hormone replacement therapy or can’t take them or simply don’t want to. Join this 30 minute free session to explore without judgement a holistic viewpoint of the menopause transition.

My combination of acupuncture and five element knowledge, mind-body experience, face reading, and yin principles provide a unique insight into menopausal and emotional health and ways to support mind body and spirit in this transition.

Be More You In Menopause?

£340 - 4 Week Course, Online

Align Mind Body and Spirit Using The Five Elements

A guided 4-week journey for women in perimenopause who want to understand the deeper messages of this life transition, support their wellbeing naturally, and navigate hormonal changes with greater confidence, energy and self-awareness.

Soma Studio Monthly Workshop

Five Element Meridian Flow

An Embodied Journey Through The Channels, Emotions and Spirit

This 90 minute workshop will be held once a month at Soma Studios, giving you the chance to drop into your body and experience your five elements in their corresponding season, emotion and spirit throughout the year.

This experiential teaching is an invitation to move from intellect into embodiment.

Through breath, movement, Yin and channel awareness, I will guide you through the Five Elements and their associated meridians. You will learn not only where the channels are but how to move with them, breathe with them and experience them at the associated time of year.

As an acupuncturist, I can help you understand the pathway of a meridian, but more importantly, I can guide you to experience them.

  • Develop intuitive awareness,

  • An exploration the meridian pathways and the experience the five elements

  • Develop a greater awareness and connection of the emotional and physical body

  • Attune to the seasons throughout the year

  • Learn from an acupuncturist perspective of traditional Chinese medicine and the Five Elements

  • As your body becomes part of the learning you will leave feeling grounded, at peace and more connected to you.

PAST WORKSHOPS

Close-up of fallen autumn leaves, mostly brown and tan, with a few water droplets on some of the leaves.

Letting Go Of Grief - Workshop

A woman with dark hair lying on a fluffy white rug, covering her face with her hands, wearing rings and a necklace.

Mind . Body . Skin - Workshop

Person holding hands over their heart in a dark setting

Turning Fear Into Faith - Workshop