What If I Don’t Want HRT

Free Online Seminar

Book Your Free Space Here

This free 30 minute seminar is a non judgmental, informative exploration into an alternative viewpoint of the menopause journey.

Maybe you are worried about hormone replacement therapy or can’t take them or simply don’t want to. This seminar isn’t opposing HRT, there is a place for any support that works. Whether you are on HRT or not this seminar will provide a holistic alternative perspective that’s based in centuries of ancient knowledge and wisdom of Chinese Medicine..

I will discuss how important it is to start preparing for your 3rd chapter in perimenopause, alternative energy medicine and the power of Five Elements in mind, body and spirit.

I will also share some of the main patterns that arrive in clinic and share the importance of your Kidney and Adrenal health energy during menopause.

Don’t miss out on this engaging insight into the power of your energy in mind body and spirit.

Why Attend This Seminar

This is a short free online seminar, you will gain more of an understanding

  • Appreciation of enter midlife and third chapter

  • Western Society and menopause -

  • A non judgmental look at Western Medicine vs Chinese Medicine

  • Understanding you are more than the messengers (hormones)

  • The 7 year cycle in Chinese Medicine

  • Yin - Empty Reserves and Kidney and Adrenal health

  • Highlight changes of mind body spirit in Menopause with Five Elements

A Bit About Me

I am in my late 40’s and well on my way with my menopause journey. Unbeknownst to me it started a few years ago with constant palpitations, low mood, fatigue and sense of feeling that I couldn’t be bothered. I double checked with my GP, who told me all was normal after a full round of blood tests and a ECG.

It wasn’t till early last year brain fog swamped me with muddled thinking and a head that felt soupy. It dawned on me that this was perimenopause.

After just a little bit of research I was shocked, that I didn’t know that this was what I had been suffering with especially as someone who works in healthcare. Why had I not been taught more about this at college, or of any of the courses I have attended over the years. I made it a my mission to read, learn and find as much information out as possible, for me and for you to support us during this fragile and rich life transistion.

Everything I have learnt is a background of acupuncture and five element knowledge, mind-body experience, face reading, and yin principles to provide a unique insight into menopausal and emotional health and ways to support mind body and spirit during the menopause

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

Your Questions, Answered
Register

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • How can I contact you?

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.