What If I Don’t Want HRT
Free Online Seminar
This free 30 minute seminar is a non judgmental, informative exploration into an alternative viewpoint of the menopause journey.
Maybe you are worried about hormone replacement therapy or can’t take them or simply don’t want to. This seminar isn’t opposing HRT, it’s simply providing a holistic alternative to navigating the menopause based on centuries of ancient knowledge in Traditional Chinese Medicine..
I will discuss how important it is to start preparing for your 3rd chapter in midlife to support your menopause journey, the difference between western medicine and Chinese medicine, an understanding of yin energy and kidney/adrenal health and brief introduction into the fertile circle of the Five Elements in mind, body and spirit.
Don’t miss out on this engaging insight into the power of your energy in mind body and spirit.
Why Attend This Seminar
In this short free online seminar, you will gain:
An appreciation of entering midlife and your third chapter
Western Society and the menopause
A non judgmental look at Western Medicine vs Chinese Medicine
Understanding of your 7 year cycle in Chinese Medicine
Understanding of what Yin Energy is - Empty Reserves and importance of Kidney and Adrenal health
Awareness of the changes of mind body spirit in Menopause with Five Elements
A Bit About Me
I am in my late 40’s and well on my way with my menopause journey. Unbeknownst to me it started a few years ago with constant palpitations, low mood, fatigue and sense of feeling that I couldn’t be bothered. I double checked with my GP, who told me all was normal after a full round of blood tests and a ECG.
It wasn’t till early last year when brain fog swamped me with muddled thinking and a head that felt soupy. It dawned on me that this might was perimenopause.
After just some research, I realised the earlier symptoms I had been suffering the year before was the beginning of my menopause journey. I was shocked, that I didn’t know, especially as someone who works in healthcare and has maybe missed this with other clients. Why had I not been taught more about this at college, or of any of the courses I have attended over the years? I made it a my mission to read, learn and find as much information as possible, so I could be support myself and in extension help women like me who suffer during this fragile and rich life transition.
My focus with menopause is with the background of acupuncture and five element knowledge, mind-body experience, face reading, and yin principles to provide a unique insight into ways to support menopausal and emotional health.