0
Skip to Content
Sarah Elcome
Store
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Sarah Elcome
Store
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Store
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Manifesting 2024
Winter Season, Life Changing, New Year sarah elcome 1/3/24 Winter Season, Life Changing, New Year sarah elcome 1/3/24

Manifesting 2024

The energy of a New Year offers us a moment for potential change, it doesn’t matter if you are experiencing a significant life event, feeling lost or blocked or generally feeling fed up or unfulfilled. The winter offers you the opportunity to connect more deeply with what you yearn

Read More
Be Your Own Spark
Five Elements, Winter Season, Mental Health sarah elcome 12/5/23 Five Elements, Winter Season, Mental Health sarah elcome 12/5/23

Be Your Own Spark

As winter draws in I find that keeping my spirits lifted is a priority. This time of year resonates with the Metal and Water elements, both have unforgiving qualities that can be harsh and overwhelming. Connecting to my Fire element keeps my spark alive, allowing my fire to burn brightly in the wintery gloom.

Read More

Be More You

Acupuncture, Face Reading and Workshops

Sign up to my monthly newsletter

Thank you!
Four down one to go. Last class next Monday, we will be working with the Fire Element and the themes of loving yourself unconditionally. 

Menopause is about awakening to deeper parts of your true nature and loving yourself absolutely.

Menopause Res
Why Rest Can Feel Uncomfortable. We are not taught the value of just being and rest we are only taught and applauded with the various qualities and states of doing. 

Good quality rest can bring feelings of vulnerability, this is where we can get anc
Grief is a big part of the menopause transition. The amount of shedding, releasing and letting go is unbelievable.

Relinquishing identity, youth and fertility can be incredibly challenging for some. If your sense of worth and value are attached to t
Listen to your body, what does this actually mean?

Not to listen is to achieve, push ourselves and overcome mental made obstacles 

To listen is to be present, connect to the heart of who we are and heal with harmony of mind and body

We are taught