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Sarah Elcome
About
Scheduling
Menopause Hub
Classes
Circles & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Scheduling
Menopause Hub
Classes
Circles & Workshops
Testimonials
Contact
Blog
BOOK NOW
Health and Wellness Coaching
Health and Wellness Coach sarah elcome 3/14/24 Health and Wellness Coach sarah elcome 3/14/24

Health and Wellness Coaching

It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

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Trust and Faith
Five Elements, Mental Health, Lockdown sarah elcome 1/13/21 Five Elements, Mental Health, Lockdown sarah elcome 1/13/21

Trust and Faith

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

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How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings
Mental Health sarah elcome 5/27/20 Mental Health sarah elcome 5/27/20

How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings

I recently read a beautiful quote, a piece written in a newspaper from the American photographer Alec Soth, who was asked about his artistic response to the spread of the coronavirus and lockdown. The image he shared was one of…

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Be More You

Acupuncture, Face Reading and Workshops

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Thank you!
Listen To Your Body : It’s speaking to you all the time. Sadly we’ve bought up to not listen to our bodies and find we become even more disconnected from the essence of who we are. 

Our feeling body, is like a highly tuned instrument, th
And So Empowering! A face Reading leaves you feeling confident, back on your path and in control again with direction and clarity and an acceptance of your beautiful face.

So what else does a Face Reading from Chinese Medicine Practitioner give you?
If you’re an empath like me, then this is the book for you. Being a highly sensitive person, is great for the job I do, doesn’t matter if that’s in acupuncture, face reading or coaching and of course teaching breath and movement in
What Emotional Load Do You Carry? Does it ever feel like you can see the light, or are you burdened by the weight of midlife? 

Dealing with our emotional baggage is so important in any phase of life. It just seems that during the menopause transitio
Four down one to go. Last class next Monday, we will be working with the Fire Element and the themes of loving yourself unconditionally. 

Menopause is about awakening to deeper parts of your true nature and loving yourself absolutely.

Menopause Res