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Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Trust and Faith
Five Elements, Mental Health, Lockdown sarah elcome 1/13/21 Five Elements, Mental Health, Lockdown sarah elcome 1/13/21

Trust and Faith

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

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Metal Element - The Season of Autumn - Letting Go and Taking in.
Acupuncture, Five Elements sarah elcome 11/10/20 Acupuncture, Five Elements sarah elcome 11/10/20

Metal Element - The Season of Autumn - Letting Go and Taking in.

As our year begins its decline we are met in nature with an eye line of brilliant reds, rusty oranges, and smokey yellows. The sky in direct contrast is either sharp in blue or brooding with laden clouds. We notice cooler…

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How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings
Mental Health sarah elcome 5/27/20 Mental Health sarah elcome 5/27/20

How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings

I recently read a beautiful quote, a piece written in a newspaper from the American photographer Alec Soth, who was asked about his artistic response to the spread of the coronavirus and lockdown. The image he shared was one of…

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Thank you!
What story no longer rings true for you?

#limitingbeliefs #secondspring #menopausetips #perimenopausesupport #lettinggoofthepast
For You Tonight : A Circle to be witnessed, seen and held so you can navigate the shifts within your menopause transition.

The circle is a gathering of women at midlife who are experiencing challenges within the changes of menopause. We share, then
Did You Know I Specialise in Emotional Health - Women’s Health in Midlife & Menopause and The Five Elements in Chinese Medicine.

Holistic, effective and natural services and practices to support you from the inside out.

Chinese medicine h
Are You On Your Side? What one small thing would you do today that would let yourself know this.
Okay… so another viewpoint to the menopausal process. It’s not all about hormones, it is however all about YOU! 

Your mind, emotions, spirit and mentality as we begin crossing into this transition.

Your body will then follow, symptoms