0
Skip to Content
Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Trust and Faith
Five Elements, Mental Health, Lockdown sarah elcome 1/13/21 Five Elements, Mental Health, Lockdown sarah elcome 1/13/21

Trust and Faith

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

Read More
Metal Element - The Season of Autumn - Letting Go and Taking in.
Acupuncture, Five Elements sarah elcome 11/10/20 Acupuncture, Five Elements sarah elcome 11/10/20

Metal Element - The Season of Autumn - Letting Go and Taking in.

As our year begins its decline we are met in nature with an eye line of brilliant reds, rusty oranges, and smokey yellows. The sky in direct contrast is either sharp in blue or brooding with laden clouds. We notice cooler…

Read More
How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings
Mental Health sarah elcome 5/27/20 Mental Health sarah elcome 5/27/20

How Long Will Lockdown Last? Words Of Wisdom To Soothe Our Beings

I recently read a beautiful quote, a piece written in a newspaper from the American photographer Alec Soth, who was asked about his artistic response to the spread of the coronavirus and lockdown. The image he shared was one of…

Read More

Be More You

Acupuncture, Face Reading and Workshops

Sign up to my monthly newsletter

Thank you!
Oh yes, a week away before this gorgeous class is in action. Share with your friends, sisters, mothers, aunts and colleagues. Any female in midlife who seems off, short tempered, stressed and overwhelmed. They need this! Held in person @soma_wellbein
The Body Keeps The Score. This sums up my last month of wild insomnia which has left me with much anxiety around bedtime. 

I have managed to find better sleep over the last few weeks with the occasional night of wakefulness. 

My usual tools for sup
Can’t wait to tuck into this book a little later.  My client and I have a lending library occurring at the moment, good writing and storytelling is art and art always fills my cup. 

Menopause for me means soothing the nervous system and being
Menopause strips away our identity, our youth, fertility, our maiden slowly dissolves and slowly our inner essence emerges after being cocooned in protective hiding.

Menopause is emotional, an overwhelming roller ride of baring your soul and navigat