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Sarah Elcome
Store
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Store
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Health and Wellness Coaching
Health and Wellness Coach sarah elcome 3/14/24 Health and Wellness Coach sarah elcome 3/14/24

Health and Wellness Coaching

It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

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Trust and Faith
Five Elements, Mental Health, Lockdown sarah elcome 1/13/21 Five Elements, Mental Health, Lockdown sarah elcome 1/13/21

Trust and Faith

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

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What Does A Coach Do Exactly?
Mental Health, Life Coach sarah elcome 7/16/20 Mental Health, Life Coach sarah elcome 7/16/20

What Does A Coach Do Exactly?

With my background of bodywork therapy and five element acupuncture, I have over the last twenty years attuned myself to the energetics of the patient. This energy can be seen, heard, smelt and most of all felt. My style of clinical practice is to understand the root cause of why a symptom….

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Be More You

Acupuncture, Face Reading and Workshops

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Thank you!
Four down one to go. Last class next Monday, we will be working with the Fire Element and the themes of loving yourself unconditionally. 

Menopause is about awakening to deeper parts of your true nature and loving yourself absolutely.

Menopause Res
Why Rest Can Feel Uncomfortable. We are not taught the value of just being and rest we are only taught and applauded with the various qualities and states of doing. 

Good quality rest can bring feelings of vulnerability, this is where we can get anc
Grief is a big part of the menopause transition. The amount of shedding, releasing and letting go is unbelievable.

Relinquishing identity, youth and fertility can be incredibly challenging for some. If your sense of worth and value are attached to t
Listen to your body, what does this actually mean?

Not to listen is to achieve, push ourselves and overcome mental made obstacles 

To listen is to be present, connect to the heart of who we are and heal with harmony of mind and body

We are taught