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Sarah Elcome
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Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Health and Wellness Coaching
Health and Wellness Coach sarah elcome 3/14/24 Health and Wellness Coach sarah elcome 3/14/24

Health and Wellness Coaching

It seems coaches are in every walk of life now days, it’s a funny term and one I find most difficult to label in myself. I have guided, taught, steered, nurutured, cultivated and enlightened many, many clients for over 20 years. Coaching occurs in nearly every appointment including face reading and acupuncture.

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Be More You

Acupuncture, Face Reading and Workshops

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Thank you!
Oh yes, a week away before this gorgeous class is in action. Share with your friends, sisters, mothers, aunts and colleagues. Any female in midlife who seems off, short tempered, stressed and overwhelmed. They need this! Held in person @soma_wellbein
The Body Keeps The Score. This sums up my last month of wild insomnia which has left me with much anxiety around bedtime. 

I have managed to find better sleep over the last few weeks with the occasional night of wakefulness. 

My usual tools for sup
Can’t wait to tuck into this book a little later.  My client and I have a lending library occurring at the moment, good writing and storytelling is art and art always fills my cup. 

Menopause for me means soothing the nervous system and being
Menopause strips away our identity, our youth, fertility, our maiden slowly dissolves and slowly our inner essence emerges after being cocooned in protective hiding.

Menopause is emotional, an overwhelming roller ride of baring your soul and navigat