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Sarah Elcome
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
About
Therapies
Menopause Hub
Classes & Workshops
Testimonials
Contact
Blog
BOOK NOW
Trust and Faith
Five Elements, Mental Health, Lockdown sarah elcome 1/13/21 Five Elements, Mental Health, Lockdown sarah elcome 1/13/21

Trust and Faith

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

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Metal Element - The Season of Autumn - Letting Go and Taking in.
Acupuncture, Five Elements sarah elcome 11/10/20 Acupuncture, Five Elements sarah elcome 11/10/20

Metal Element - The Season of Autumn - Letting Go and Taking in.

As our year begins its decline we are met in nature with an eye line of brilliant reds, rusty oranges, and smokey yellows. The sky in direct contrast is either sharp in blue or brooding with laden clouds. We notice cooler…

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Be More You

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Thank you!
Can you? Maybe just today, the next hour, your next moment. 

Life Winter asks us to go with the flow

What do you notice when you relax into the flow of life? 

#menopausetips #hotflushes #brainfog
How’s Your Ability To Trust & Letting Go?
From Fertility to Creativity - Our ability to create changes during Menopause and without the responsibility to be the caretaker and nurture others.

It’s why new feelings of freedom and liberation become heightened and the desire to walk away