The energy of a New Year offers us a moment for potential change, it doesn’t matter if you are experiencing a significant life event, feeling lost or blocked or generally feeling fed up or unfulfilled. The winter offers you the opportunity to connect more deeply with what you yearn

It is Winter, outside it's bitter cold with a barren landscape, the harsh darkness and quiet stillness can make this season relentlessly bleak. In January we are in the middle of Winter

During an in depth consultation a patient often speaks of their discomfort in great detail and the measures that have been taken to remove it. When asked, what else was happening around the time their condition started, it always astounds me to hear it's arrival coincided with a significant life event…