I recently read a beautiful quote, a piece written in a newspaper from the American photographer Alec Soth, who was asked about his artistic response to the spread of the coronavirus and lockdown. The image he shared was one of…

Five element theory was developed in the late 1960s from the naturopath and physiotherapist J.R. Worsley. Over many years he traveled East with his contemporaries and discovered the teachings of Chinese Medicine and the five element tradition

Does acupuncture hurt? Is acupuncture painful? When does acupuncture hurt and why? These are queries I’ve heard over the years and rightfully so, it’s really good to know what’s involved in an acupuncture appointment and how it might

Many patients who arrive at my clinic are in search for treatment for anxiety and depression. Anxiety like symptoms can range from insomnia, nausea, agitation, palpitation, dry mouth, overthinking, shortness of breath, poor memory, concentration, perspiration,