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In this 60 minute class we will explore the themes of opening to our authentic self and the fear of being seen. This is also known as a Kidney Pericardium block in Five Element Acupuncture, and is commonly thought of as too much Kidney Water (fear) extinguishing the Heart’s Fire (love)
We may find ourselves extremely shy or nervous about revealing our true nature and struggle with vulnerability and intimacy, after years of masking to make others happy, pleased and keeping our inner essence hidden.
We will work to open these exit entry channels to support the organs with our breath and movement to nourish our yin to be rooted in grounded courage, and open to the warmth and joy of being more ourselves.
In this 60 minute class we will explore the themes of opening to our authentic self and the fear of being seen. This is also known as a Kidney Pericardium block in Five Element Acupuncture, and is commonly thought of as too much Kidney Water (fear) extinguishing the Heart’s Fire (love)
We may find ourselves extremely shy or nervous about revealing our true nature and struggle with vulnerability and intimacy, after years of masking to make others happy, pleased and keeping our inner essence hidden.
We will work to open these exit entry channels to support the organs with our breath and movement to nourish our yin to be rooted in grounded courage, and open to the warmth and joy of being more ourselves.