This 60 minute class breathes and moves along with the channels of the Earth Element, the stomach and spleen.. With care and nurturance we will work with the theme of self care, support and our ability to put ourself first and receive.
This 60 minute class breathes and moves along with the channels of the Earth Element, the stomach and spleen.. With care and nurturance we will work with the theme of self care, support and our ability to put ourself first and receive.