Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
In this 60 minute class we will explore the themes of overwhelm and a feeling of unable to cope, . Also known as a Spleen Heart block in TCM, is commonly thought of as a weak heart energy, and low blood energy.
We may find ourselves spinning out of control, lost connection to deepest levels of self love. We may block anything heart nourishing and completed by spleens need for unhealthy nourishment, leaves us feeling unsatisfied and unnourished.
We will work to open these channels and support the organs with breath and movement to nourish our Bloods grounding robust energy to cope.
In this 60 minute class we will explore the themes of overwhelm and a feeling of unable to cope, . Also known as a Spleen Heart block in TCM, is commonly thought of as a weak heart energy, and low blood energy.
We may find ourselves spinning out of control, lost connection to deepest levels of self love. We may block anything heart nourishing and completed by spleens need for unhealthy nourishment, leaves us feeling unsatisfied and unnourished.
We will work to open these channels and support the organs with breath and movement to nourish our Bloods grounding robust energy to cope.