This 60 minute class will focus on balancing the Fire Element of the Heart and Water Element of the Kidneys as we settle into the heat of Midsummer. A cooling calming practice to sooth and nourish your energy
This 60 minute class will focus on balancing the Fire Element of the Heart and Water Element of the Kidneys as we settle into the heat of Midsummer. A cooling calming practice to sooth and nourish your energy