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60 minutes dedicated to you, as we unwind, soften and release. Floor based practice, that aims to create space in your body and nourish your yin energy. Themes of Fire Element, opening the heart, easing the pericardium a few days before the summer solstice
60 minutes dedicated to you, as we unwind, soften and release. Floor based practice, that aims to create space in your body and nourish your yin energy. Themes of Fire Element, opening the heart, easing the pericardium a few days before the summer solstice