Releasing Old Patterns & Reconnecting To You
Soften & Release
The nature of this life is that everything changes and nothing lasts forever. Sounds dramatic, but it’s true and the menopause transition is a time of significant change affecting every aspect of you.
The physical changes to skin, weight, energy and any accompanying menopausal symptoms are enough to be confronted by, but the real challenge can be experiencing old emotional and behavioural patterns that no longer serve you.
As you near the age of 50, and begin to enter your third chapter you have a real opportunity to explore those old patterns that have kept you safe and in control. These maybe showing themselves in someway, creating a particular tensions you might not be able to put your finger causing you to feel lost, stuck or anxious.
Going Deeper
Sure, you can keep going, keep pushing through and keep your masks safely on. Sadly at some point though your energy will wane and something inside of you will know that something has to give.
The energetic dip may coincide with overwhelm and challenging emotions that might not make sense. Perhaps a significant life event will upturn everything asking more of you or your day to day really begins to grind. Either way an old pattern is likely resurfacing, which may seem out of alignment with our values and true nature.
There is no amount of HRT, anti depressants or weight lifting that can change this. This is your opportunity to go deeper, to understand and come to terms with earlier life events, feel all the feelings that come with it and finally come to acceptance.
The Right Support
Support from a right professionals are really important such as a talking therpist, acupuncturist or menopause coach.
Five element acupuncture is a holistic natural alternative medicine. With fine needles and a herb called moxa, we clear blocked energy and support the underlying weaker energy. I am deeply passionate about supporting women’s emotional and menopausal health and helping them to relieve symptoms and discomfort. Every treatment serves to align your energy to reconnect back to you.
Support Your Adrenal Health
Chinese medicine is perfect to support women in midlife who are challenged by physical or emotional symptom. Its ability to effectively treat the Kidney Qi, the foundational organ of menopause and support the adrenal health and our nervous system is marvellous.
My classes roll with this same theme of nourishing the Kidney Yin energy with Menopause Restore and Yin Yoga classes. Giving you a moment for you to rest, soften and create space, to nourish the yin energy of the body.
Both provide the space to nourish your inner essence and process old patterns.
Reconnect To Your True Nature
Five Element acupuncture not only supports your menopause symptoms but also allows you to reconnect to a deeper part of you, maybe that person who has been lost, forgotten and hidden under all those protective patterns. Receiving treatment allows you to connect to your essence, the spirit of you that makes you… well you.
Face Reading and Coaching are differing services that deepen your understanding to why and how patterns have occurred and way to reframe old behaviour and challenge those emotional blocks, ultimately allowing you to reconnect to your true nature.