A Little Peak

We maybe in the middle of summer, but I am gently tending to some gorgeous plans for September, such as my free 30 minute seminar titled “What If I Don’t Want HRT.” This seminar is without judgement, whether you are taking HRT, thinking of taking HRT or really looking for another solution, this seminar is for you. I provide a holistic viewpoint into your menopause journey and discuss ways in which alternative medicine can help you navigate your menopause naturally.

Even more excitingly I will also be offering a wonderful course in September, called Be More You In Menopause, we will explore the menopause journey from the perspective of alternative medicine within the Five Elements and Traditional Chinese Medicine.

What If I Don’t Want HRT Seminar

You Are More Than Your Hormones

I will discuss how important it is to start preparing for your 3rd chapter in perimenopause, alternative energy medicine and the power of Five Elements in mind, body and spirit. I will share some of the main patterns that arrive in clinic and how to help relieve your menopause symptoms naturally, whilst giving you an understanding of your Kidney and Adrenal health during menopause.

This seminar isn’t opposing HRT, there is a place for any support that works. This is all about giving you a holistic alternative perspective that’s based in centuries of Chinese Medicine.

Don’t miss out on this engaging insight into the power of your energy in mind body and spirit.

Be More You In Menopause Course

Align Mind Body and Spirit Using The Five Elements

This wonderful course is a real treat. It’s been slowly coming together in the last year.

Run over 4 weeks we will cover each elements resonance in your fertile cycle and menopause and how this can affect mind, body and spirit. I will also support you with practices, tools and tips that will provide a wider support.

You will come away with a deeper awareness of the connection of emotional and physical health symptoms that arrive with menopause and their spiritual lessons.

Another way to navigate your menopause that is natural and holistic. Understanding and Wisdom of five element, face reading and traditional Chinese medicine

Tools and tips that will provide a wider support for your journey.

This course will include a 1:1 session, discount to classes and group contact and end with an inner seasons menopause circle guided journey.

More Information on Seminar and Workshop